It feels strange I'm near my goal weight after dieting so long.
I look at the pictures of the old me and feel so different.
I'm worried though many people end of gaining the weight back and I don't want to lose all that hard work.
I personally believe the reason that people usually gain the weight back is because they think diet instead of lifestyle change.
You can't just go back to sitting on the couch and eating junk after you reach your goal.
You have to keep eating right and exercising for the rest of your life.
Like it or not!
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Hey, I didn't see that you posted. You've been missed.
ReplyDeleteThank you
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